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Welcome to Yogaia, the home of live and interactive Energising Yoga classes. With over 100 new live classes every week and 10,000 recorded classes in our library, you'll always find a yoga class perfect for you. Sign up now to try an Energising Yoga class for FREE!Sign up for free
Energising yoga combines breath and movement to bring life, or prana, back into your body. An energising yoga practice brings gentle focus into the mind, stimulates blood flow throughout the body and connects the mind and body through dynamic asanas, bringing new life into the body. It’s like a shot of espresso, but better!
Energise your nervous system by elongating the spine and building strength and flexibility into your body with our energising yoga classes like vinyasa flow, power yoga, dynamic yoga, Ashtanga yoga, Hatha yoga and yoga for core.
Want to try one of our energising classes? It’s as simple as signing up with no obligations! And with the handy Yogaia App, available on iOS and Android, you can download your favourite classes to practice anytime, anywhere — even without WiFi. Yogaia is also available through Apple TV.
Wed 25 Apr 5:00 AM
15 min. Level 2
Wed 25 Apr 5:20 AM
30 min. Level 2
Wed 25 Apr 12:00 PM
60 min. Level 2
For a truly interactive experience, make sure to turn on your webcam during your live clas. This will allow your teacher to give you adjustments (and encouragement!) when needed. It’s almost like having a 1:1 class with your yoga teacher! And remember, only your teacher can see you.Explore more live classes
20 min. Level 1-3
25 min. Level 3
15 min. Level 2
Freedom Flow - Kali Alexander
Want more yoga? We stream over 100 new live classes a week from our online studios. We record every class, so your favourite classes are available to practice whenever, wherever you want! Sign up for Yogaia now for access to FREE recorded classes, 24/7, for every level of yogi.Sign up for free