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Today
Time
Length
Class
Instructor

Happy Hamstrings

Lisa Willoughby 25 min
10:00
10:00
25 min

Happy Hamstrings New

English Level 1-3

Aurinkotervehdys

Katja Wickström 5 min
10:00
10:00
5 min

Aurinkotervehdys

Finnish Level 2

Spirit Lifting Flow

Lisa Willoughby 30 min
10:30
10:30
30 min

Spirit Lifting Flow

English Level 1-2

Total Body Workout

Luigi Borrelli 30 min
12:00
12:00
30 min

Total Body Workout

English Level 2-3

Niska-hartiajooga

Helena Tervonen 30 min
13:00
13:00
30 min

Niska-hartiajooga

Finnish Level 1-2

Dynamic Vinyasa

Peter Cherry 30 min
16:00
16:00
30 min

Dynamic Vinyasa

English Level 1-2

Drop Into Stillness

Peter Cherry 15 min
16:35
16:35
15 min

Drop Into Stillness

English Level 1-3

Vinyasa Flow

Minna-Maria Läntinen 25 min
19:30
19:30
25 min

Vinyasa Flow

Finnish Level 2-3

Rentouttava Jooga

Minna-Maria Läntinen 30 min
20:00
20:00
30 min

Rentouttava Jooga

Finnish Level 1-3

Power Flow

Ozlem Dogan 40 min
20:30
20:30
40 min

Power Flow

English Level 2

Gentle Stretch

Ozlem Dogan 15 min
21:15
21:15
15 min

Gentle Stretch

English Level 1-3

Dynamic Yoga

Emily Eaton 30 min
22:30
22:30
30 min

Dynamic Yoga

English Level 2-3

Yoga for Core

Emily Eaton 15 min
23:05
23:05
15 min

Yoga for Core

English Level 2-3

Relaxing Yoga

Emily Eaton 10 min
23:25
23:25
10 min

Relaxing Yoga

English Level 1-3
Fri 20 Jan
Time
Length
Class
Instructor

Vinyasa Flow

Craig Norris 30 min
9:30
9:30
30 min

Vinyasa Flow

English Level 2

Cardio & Voima

Erika Serko 20 min
9:45
9:45
20 min

Cardio & Voima

Finnish Level 1-3

Tasapaino Flow 1/3

Erika Serko 30 min
10:15
10:15
30 min

Tasapaino Flow 1/3

Finnish Level 2-3 Special class

Morning Meditation

Craig Norris 15 min
10:15
10:15
15 min

Morning Meditation

English Level 1-3

Yin

Erika Serko 30 min
10:50
10:50
30 min

Yin

Finnish Level 1-3

Forrest Yoga

Craig Norris 55 min
11:00
11:00
55 min

Forrest Yoga

English Level 2

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